Mondays have become my favorite kind of reset. While the rest of the world seems to groan its way back into the workweek, I lace up my shoes and head out for a long, slow walk around Norman, Oklahoma. There’s something deeply comforting about the familiar rhythm of these days: the aroma of fresh coffee, the distant buzz of college students stressing over exams, and the constant percussion of construction echoing through the streets.

This morning started, as so many good ones do, at Yellow Dog Coffee. I settled in with not one, but several cups, letting the rich, warm brew wake up my senses and my spirit. The place has that perfect small town coffee shop energy, friendly chatter, the hiss of the espresso machine, and just enough background noise to feel alive without being overwhelming. By the time my cousin arrived, I was properly caffeinated and ready for our weekly adventure.

He’s a young man, full of energy and in much better shape than I am these days. We set off together, stopping every so often so I could snap a few photographs along the way. I say “snap,” but for me, photography is less about perfect composition and more about capturing moments I want to remember later, textures, contrasts, and the way light feels even when my eyes don’t cooperate the way they used to. He never complains about the pauses. In fact, I sometimes wonder if he’s deliberately slowing his pace to match mine. Whether it’s kindness or just good patience, I’m grateful for it. These walks mean more to me than he probably realizes.

It was a beautiful afternoon in Norman, bright, breezy, and just windy enough to keep things interesting. The sky stretched wide and blue overhead, interrupted only by a handful of sparse clouds and the occasional crisp white contrail slicing across it. As someone who is legally blind and severely visually impaired, I’ve learned to lean heavily on my other senses during these outings. Sight might be limited, but the world still offers itself to me in vivid layers of sound, smell, and touch.

We’d pass by a tall building and suddenly I’d catch the sweet, delicate perfume of spring blossoms riding on the wind. A few steps later, the scent would shift dramatically to the sharp, unmistakable tang of urine lingering in a shadowed corner, or the heavy, skunk aroma drifting from one of the local weed dispensaries. Norman is full of these contrasts. One moment you’re breathing in the promise of new growth and Southern charm; the next, you’re reminded that every city has its raw, unfiltered edges.

And that’s okay. I love this town precisely because it can hold both truths at once. Norman is genuinely beautiful, with its friendly people, tree-lined streets, and that unmistakable college town energy that keeps it young and vibrant. The community here is warm and welcoming in a way that still surprises me sometimes. But I won’t shy away from the truth either; the good, the messy, and everything in between. That honesty, I think, is part of what makes this place feel like home.

Tonight I don’t have many words left in me. The walk was long, the coffee strong, and the company excellent. Instead of more storytelling, I’ll leave you with some of the photographs I took during today’s jaunt. They may not capture every scent or sound, but I hope they give you a glimpse of the Norman I walked through this Monday.